Empowering Equity

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Tuesday, December 3 • 3:45pm - 4:45pm
Your First Steps to Stress Less

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Stress methods are easy to teach. They are also easily forgotten when the bumpy months of the school year hit. We can't eliminate stress, but we can develop the skill to work through the rough patches of the school year. You will learn the skills and gain momentum as I help you start a stress management practice to do yourself or with your fellow educators.

Keynote Speakers
avatar for Mike Jara

Mike Jara

Owner | Consultant, Do The Practice
Stress sucks. It sucks our energy, our willpower, and our relationships.I've worked hard to work through the negative habits that stress me out. I did this working as a civil servant, a corporate photographer and website producer, and a middle school librarian. Then I started to see... Read More →

Tuesday December 3, 2019 3:45pm - 4:45pm PST
Valencia I